The point of this treasure chest of recipes is not to convince you to get off the daily sugar rush. Enough scientific evidence and well thought-out studies have already traveled in that direction. There are few areas which have had as much evidence and support.
However, we all like sugar and most of us will have a bit here and there.
At some point we realize how much we have to accomplish in life. We are no longer kids craving candy.If breakfast does not last until lunch, that is not good news for us, our families and our co-workers. How long can you hope to live if the morning-donut needs yet another and another coffee?
So Let Us Make Every Day the Best.
We want to give ourselves high octane fuel.
Whether it be from oats or from onions!