Fresh Lemon
1/2 Cup of Organic Oats
6 Ounces of Water
Juice from 1/2 of a Freshly Squeezed Lemon
What Not To Add:
Please note that salt free recipes are carefuly balanced. Adding anything before tasting it how it is, can easily ruin the taste balance. This is especially true of ingredients that alter the texture like those containing omega-3.
Cooking:
For Microwave:
Microwave on medium-high for 4 and 1/2 minutes
Stir prior to eating.
For StoveTop:
One Serving
Boil on Low for 5 minutes
Use a pot at least the size of a quart.
4 Servings
Boil on Low for 20 minutes
Use a pot at least the size of 4 Quarts
Stir prior to eating.
Note:
- If you do not manage to extract all of the lemon juice,
use a bit more lemon.
However, having a
lemon squeezer around is an easy way
to make your life healthier and easier
- This recipe actually tastes better with organic oats.
For those who are up to having a bit of salt, an 1/8 tsp. does add a bit to this recipe.
