Burst of Lemon
1/2 Cup of Organic Oats
8 Ounces of Water
The Juice of 1/2 a lemon, Freshly Squeezed
1/8 teaspoon of salt (optional)
What Not To Add:
Please note that sweetener free recipes are carefuly balanced. Adding anything before tasting it can easily ruin the taste balance. This is especially true of ingredients that alter the texture like those containing omega-3.
Cooking:
For Microwave:
Microwave on medium-high for 4 and 1/2 minutes
Stir prior to eating.
For StoveTop:
One Serving
Boil on Low for 5 minutes
Use a pot at least the size of a quart.
4 Servings
Boil on Low for 20 minutes
Use a pot at least the size of 4 Quarts
Stir prior to eating.
Note:
- Some may want to use just a third of a lemon
- This recipe actually tastes better with organic oats.
- If you do not manage to extract all of the lemon juice,
use a bit more lemon.
However, having a
lemon squeezer around is an easy way
to make your life healthier and easier.